Back from vacation: stressed hair? Here are quick remedies to get it back in shape!
The holidays are over, the summer sulks have faded and we're back to our daily routine.
But your hair isn't the only one to suffer from this sudden change of pace.
After long days in the sun, at the seaside, in the chlorine of the swimming pool and in the salty air, hair often appears dry, brittle and lifeless.
Don't despair!
With a little attention and a few quick fixes, you can get your hair back into shape in no time.
Stressed hair from the holidays: what to do?
The first step is to understand what has afflicted your hair during the holidays. The sun, the sea and chlorine can:
- Dehydrate hair , making it dry and brittle.
- Fade the color , especially if you are blonde or have highlights.
- Damage the cuticle , making hair frizzy and difficult to manage.
Don't worry, the solution is at hand! Here are the quick remedies to get your hair back in shape:
The Power of Hydration:
- Hydrating mask: Apply a deep hydrating mask once a week, focusing on the ends.
- Hair oil: After washing, apply a natural oil like coconut oil or argan oil to the ends to nourish and restore shine.
- Drink plenty of water: Hydration from within is essential for healthy, strong hair. Drink plenty of water throughout the day.
Reset brightness:
- Illuminating shampoo and conditioner: Use a shampoo and conditioner specifically designed for color-treated or treated hair to restore shine and color.
- Apple Cider Vinegar Rinse: Add a tablespoon of apple cider vinegar to a liter of water and use this mixture as a final rinse to rebalance the pH of your hair and make it shiny.
Beat Frizz:
- Natural drying: Avoid using a high-temperature hair dryer, instead air-drying your hair or using a low-temperature hair dryer.
- Anti-frizz products: Use specific anti-frizz products to tame and soften your hair.
More tips for healthy hair:
- Cut: If your hair is very damaged, a haircut is recommended to eliminate split ends.
- Balanced diet: A diet rich in fruits, vegetables and proteins contributes to healthy hair.
- Supplements: Consider taking supplements containing biotin, zinc, and vitamin E, which are important for hair growth and health.
Remember that hair care is an ongoing process.
With a little effort and the right remedies, you can get your hair back into shape and enjoy healthy, shiny hair all year round!